Jodi the Grocery Guru
To go Greek or not to go Greek. That is the question.
Is there a difference between Greek yogurt and standard yogurt? Yes, there is. Read on to see how they offer different health benefits.
Greek Yogurt
• Protein: Average around 20 grams
• Carbohydrates: 9-11 grams
• Contains 50% less sodium than standard yogurt.
• Its thick and creamy consistency makes this the better yogurt to use for dips.
Standard Yogurt
• Protein: Average between 10-12 ... more »
Jams, Jellies or Preserves?
What is the difference? All three are made with fruit cooked with sugar and pectin. Pectin is a type of carbohydrate found in the cell wall of a fruit, and is often used in foods as a gelling agent.
- Jelly is clear, normally contains no fruit bits and is made with fruit juice.
- Jams are made using Fruit pulp or crushed fruit.
Eggs safe at Foodland Stores
Many of you have questions regarding the mainland egg recall.
Pasteurized? Homogenized? What’s the difference? What do they mean?
People are always asking me what the difference is between pasteurized and homogenized milk, so I thought I’d try to break it down so it’s easier for everyone to understand.
