Keoni the Top Chef
Man how time flies! Can you believe that it is time again for the Eat Local Challenge? I know that we typically focus on this challenge once a year, but how did you do all year? Were you able to incorporate more items into your day to day diet? I hope so!
Blueberries can be a great item for both their taste and their antioxidants. Here are a few fast ideas to get them into your diet. Throw them into your cereal or oatmeal. Toss them into a salad. Have some with Greek yogurt and honey. Or, just pop a few into your mouth and eat them like candy!
How to pick Blueberries
We wanted to take a few minutes and let you know about a few really cool items we just started in the seafood department. We know you all love our poke department so much that we thought it would be a cool idea to add a few new items to the mix. Starting this week, you should see shrimp ceviche and fresh salmon poke in our stores.
For starters, we thought it would be really fun to celebrate some of the other international variations of poke. ... more »
We all know that preparing for a big Thanksgiving Day meal can be a little stressful, especially if you're the one responsible for hosting your friends and family.
We just wanted to share a few tips with you to help things run smoothly. I know it's Tuesday now, but sit back, have a glass of wine, and check out this video interview we did with Melissa Chang from HawaiiIRL. Then ... more »
Everyone knows that Garlic Edamame is a local favorite for parties, barbecues and get-togethers, but have you tried any of our new Edamame flavors at Foodland?
The Thai Red Curry is essentially the flavor profile that you see on curry in Thai restaurants. Complex flavors of curry paste, kaffir lime and thai basil.
Black bean is Chinese fermented Black beans, accented with ginger and garlic.
Garlic Black pepper is a take on more »
Well, it's that time to challenge ourselves to eating 100% local again! I don't know about you, but I found the 2010 Kanu Hawaii Eat Local Challenge to be fun and really enlightening. As you may recall, last year I wrote recipes that were mostly local, but this year, I thought that some of you may want to step it up a notch and decide to go 100% local.
I was browsing this week's ad and something caught my eye... ground pork. My mouth immediately started watering when I started to think about making some pork hash for dinner.
Here's my quick recipe that I'm making this weekend!
1.5 lb. ground pork
1 large egg
1 can chopped water chestnuts
1/4 cup sliced green onions
1 thumb-sized piece of ginger, peeled & ... more »
This weekend is shaping up to be loaded with lots of fun in the sun as we celebrate our Independence day once again… As you all furiously go about planning your holiday menus, here is a quick idea that you may want to consider, as it is a nice addition to the usual picnic and grilling suspects that we often find here in Hawaii.
One of the things that our wine expert, Ed the Prince of Pau Hana, has been working really hard at doing is dialing up the variety and selection of our wines.
We've had many discussions about finding wines that may not be found in your typical grocery store and drink at a quality level three times the price you pay.