Kale & Apple Salad

This salad combines tart apples with hearty kale to make a salad that is green and bright and tasty, too!

Local Citrus Salad

This beautiful, bright salad makes a flavorful complement to any meal and is a showstopper addition to a party buffet.

Grilled Zucchini with Lemon & Herb Marinade

A delicious Lemon, Herb and Garlic marinade for grilled zucchini. Other veggies like bell peppers and onion would also be great with this marinade.

Kabocha with Soy Ginger Glaze

Chef Keoni Chang shares this delicious recipe for braised Kabocha Pumpkin with a Soy Ginger Glaze. Braising kabocha brings out its sweet, nutty flavor and marries well with Asian ingredients like shoyu, ginger, garlic, and yuzu.

Grilled Artichokes

Delicious grilled artichokes are full of amazing flavors and also very fun to eat!

Fresh Asparagus and Wild Mushroom with Sesame and Nicoise Olives

Chef Keoni Chang shares this delicious medley of wild mushrooms and fresh asparagus!


Full of fresh flavors, Chef Keoni Chang's Guacamole makes for a delicious topping or dip!

Spicy Pumpkin Chili

Chef Keoni Chang shares how to prepare Kabocha Pumpkin in a whole new delicious way!

Vegetarian Smokey Pumpkin Burritos

This hearty vegetarian burrito is full of fresh and bold flavors! Be sure to check out the accompanying Spicy Pumpkin Chili and Guacamole video recipes.

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