Soba Noodle Salad with Cooked Salmon

Light and flavorful



Adjust Servings

Recipe CategoriesAsian Fish & Seafood Salads


1eachsoba noodles, 12 oz.
1Tablespoonsesame oil
6Ouncecucumber, seeded and julienned (about1 1/2 cups)
1eachred bell pepper, julienned (about 1 cup)
5eachscallions, julienned (1/2 cup)
1Cupsoba noodle dressing
2Tablespoonsesame seeds, lightly toasted
6sprigfresh mint, picked
6sprigfresh cilantro, picked
12Ouncecooked salmon (1 1/2 cups)


 Eachslices or diced ripe avocado


1⁄2Cuplight soy sauce
1⁄2Cuprice wine vinegar
1⁄4Cuppure roasted sesame oil



  1. Prepare an ice water bath; set aside.
  2. Bring a large pot of water to a boil.
  3. Add soba noodles, and cook until al dente according to package directions.
  4. Drain, and transfer to ice bath to cool quickly.
  5. Drain again, and place in a medium bowl.
  6. Drizzle with oil, tossing lightly to coat.
  7. Add cucumber, bell pepper, scallions, dressing, sesame seeds and herbs.
  8. Toss gently to combine.
  9. Place on a platter, garnish with cooked salmon and avocado.


  1. Combine all the ingredients in a medium bowl.
  2. Whisk to combine.

Comments (3)

Mahalo for sharing your tip @bambini! Sounds like a great idea and we're glad to hear you enjoyed the recipe.

Thank you for your comment.

I soaked the salmon in the same dressing for an hour then baked it and served it with the salad. This recipe is easy and delicious, and soba is good for your health!

i wonder how much time and effort does it take to make a dish, i cant wait so much, i just order a dish from Chinese Delivery. they serve fresh and healthy food.

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