Chinese Style Baked Fish

September 9, 2019 / By Foodland
Jump to Recipe
Print Recipe

Chinese Style Baked Fish

We know you're busy. So we're bringing you this easy-to-make recipe for Chinese Style Basked Fish, one of Chef Keoni's favorite dishes. Flavored with shoyu, fresh ginger, cilantro and green onions.
Course Main Course
Cuisine Fish & Seafood
Servings 4 Servings

Ingredients  

  • 4 fish filets(1/4 pound filet, opah, monchong, salmon, swordfish or snapper)
  • 4 tablespoons fresh ginger, peeled, sliced into thin strips(divided use)
  • 1 teaspoon garlic salt
  • 4 tablespoons mirin
  • 0.25 cup canola oil
  • 1 tablespoon sesame oil
  • 4 green onion stalks(sliced)
  • 1 bunch Chinese parsley(chopped)
  • 3 tablespoons shoyu

Instructions 

  1. Preheat oven to 350° Fahrenheit 
  2. On a lightly oil-sprayed foil sheet, add ½ tablespoon of ginger.  Season fish with garlic salt on all sides and place fish on top of the ginger.  Add another ½ tablespoon of ginger on top of each piece of fish and drizzle 1 tablespoon of mirin, then wrap up foil to seal up the fish.  Place in the oven.
  3. Bake fish for 10-12 minutes.
  4. Open the foil and sprinkle the fish with green onions, Chinese parsley, ginger and a drizzle of shoyu.
  5. In a small saucepan, heat both sesame and canola oil until oil begins to lightly smoke.
  6. Pour hot oil onto fish to sizzle the garnish and release all the flavor.
  7. Add more Chinese parsley and green onion as desired.
YOUR OWN NOTES
Click here to add your own private notes.
Tried This Recipe?
Mention @foodlandhi or tag #foodlandrecipe!